खाली पेट पपीता खाने के फायदे

अत्यधिक मात्रा में विटामिन ए,प्रोटीन,पानी,कार्बोहैड्रेड ,कैल्सियम ,फास्फोरस,ये सभी रहता है

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पपीता से कोलेस्ट्रॉल का स्तर नियंत्रित रहता है हाई बीपी को कंट्रोल करता है

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इम्युनिटी बढ़ाने शरीर को संक्रमण व अन्य पुराणी बीमारियों से सुरक्षित रखने में पपीते सहायक है

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पाचन ठीक रखने कब्ज से राहत दिलाने में फायदेमंद रहता है पपीता

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डायबिटीज के मरीजों के लिए फायदेमंद है पपीता

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शुबहा के समय खाली पेट पपीता का सेवन करने से स्वस्थ लाभ अधिक मिलता है और दिनभर एनर्जी बनी रहती है

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